Benifits of homemade healthy food

Healthy Food

by

Some healthy snack options Fresh or frozen berries with cottage cheeseBanana slicesFresh fruit skewers with Greek yogurtFresh fruits and vegetablesFrozen fruitCerealsLower fat yogurtUnsalted nuts and seedsFruit and veggie smoothiePopcornWatermelonBaked or raw apples sprinkled with cinnamonRaisins, dates, and other unsweetened dried fruits Benifits of homemade healthy food The advantages of homemade food are so many. Here … Read more